Pof - Ari Lennox -

: The song features uncredited background vocals from her Dreamville label head, J. Cole .

The track was born from a period Ari Lennox described as a "transitional space" where she felt vulnerable and prone to seeking validation. Ari Lennox - POF

The song title is a direct play on the dating idiom "there's plenty of fish in the sea" and potentially the dating app of the same name. : The song features uncredited background vocals from

: Lennox laments the quality of her suitors, questioning why the "fish" that swim her way are consistently disappointing or "lame". The song title is a direct play on

: While she maintains she "don't need no one," she candidly admits that finding someone real "sure would be sweet". Creative Inspiration

Ari Lennox 's "POF" (short for "Plenty of Fish") serves as the soulful opening track for her second studio album, , released in September 2022. The song effectively sets the stage for a project that explores the complexities of modern dating, self-worth, and the pursuit of genuine connection in a digital age. Meaning and Themes

: Lyrically, she asserts her independence and refusal to settle, noting that she has worked hard for her lifestyle ("I did them tours / I picked them floors") and expects a partner to match that energy.