Cross My Mind May 2026

: Give recurring thought patterns a name (e.g., "Mr. Do-No-Right") to create emotional distance.

: Choose a multi-colored floral or geometric print for the background, then pull specific colors from that print for your stripes to create a cohesive look.

: It uses a central square surrounded by striped side pieces.

: Instead of just thinking a thought, say, "I am noticing I am having the thought that..." to remind yourself you are an observer.

: Detailed Piano Tutorials and MIDI presets are available to help master these intermediate-to-advanced chords. 3. Managing Thoughts (Mindfulness)