Download Lugovkiy Shalenko Samooborona Bez Oruzhiya Pdf «GENUINE • COLLECTION»

The following structure reflects the typical curriculum of early Soviet "Sambo" and jujutsu-based systems found in reprints available at Ozon : Anatomical "vulnerable points" of the human body. The psychological mindset for immediate self-defense. Basic stances and footwork for maintaining balance. Part 2: Defensive Techniques

Basic hip and shoulder throws derived from Jujutsu and traditional wrestling.

These manuals were often published by the NKVD or military publishers (around 1928) as elementary guides. They emphasized "applied" combat over sport, combining Western boxing with Eastern martial arts. You can find digital archives or physical reprints of these rare works on specialized history and bibliophile sites like Librusec or Old Book. Download lugovkiy shalenko samooborona bez oruzhiya pdf

Instructions on "strakhovka" (breakfalls) to prevent injury when thrown. Part 3: Offensive Techniques (Counter-Attack) Striking: Effective use of palms, elbows, and knees.

Techniques for disarming an attacker wielding a knife or a short stick. The following structure reflects the typical curriculum of

Using environmental objects (coats, hats, umbrellas) as improvised shields. Methods for pinning a suspect to the ground. "Escort" holds for moving a non-compliant individual.

Defending against common strikes (punches and kicks) using "soft" deflections. Part 2: Defensive Techniques Basic hip and shoulder

Techniques to break free from wrist grabs, bear hugs, and throat chokes.