The book operates on the premise that weight issues are a form of to junk food and processed sugar, rather than a lack of willpower.
Reviewers and readers generally fall into two camps: those who find it life-changing and those who find it overly simplistic. È facile controllare il peso se sai come farlo - Amazon.it Г€ facile controllare il peso se sai come farlo
: He uses analogies to show how we have been "brainwashed" by the food industry and emotional eating habits to ignore our natural instincts. The book operates on the premise that weight