Healing Your Emotional Self: A Powerful Program... Info

Reflects "You are worthless" or "You are a burden".

Reflects "You are nothing without me" or "You are fragile". Healing Your Emotional Self: A Powerful Program...

Reflects "You are unlovable" or "Your needs don't matter". Reflects "You are worthless" or "You are a burden"

In , psychotherapist Beverly Engel presents a comprehensive Mirror Therapy program designed to help adult survivors of emotional abuse or neglect repair their self-esteem and self-image . The guide below outlines the core stages and strategies found in the book. Phase 1: Understanding the Parental Mirror Healing Your Emotional Self: A Powerful Program...

This phase focuses on self-discovery and self-nurturing to build a positive self-image independent of your upbringing.