Some brands use cheap amino acids (like taurine or glycine) to trick lab tests into showing a higher protein count than what's actually there. Scan the ingredient list; if you see individual amino acids listed alongside the protein blend, it might be spiked. Stick to reputable brands with seals (like NSF or Informed-Choice) to ensure you're getting what you paid for. 4. Flavor and Mixability
Check reviews specifically for "clumping." You want a powder that dissolves easily in a shaker bottle without requiring a high-speed blender. 5. Price Per Serving how to buy protein powder
Usually a blend of pea, rice, or hemp. Great for vegans or those who get bloated from dairy. Ensure it’s a "blend" so you get a full spectrum of amino acids. 2. Read the "Protein-to-Calorie" Ratio Some brands use cheap amino acids (like taurine
Don’t just look at the "25g of protein" claim on the front. Flip the tub over: Price Per Serving Usually a blend of pea, rice, or hemp