Howto_walkinwedges.rar Guide

Ensure the wedge has a secure ankle strap or a deep heel cup. If your foot slides forward or the heel lifts, you will lose the stability the wedge is meant to provide.

Wear your wedges around the house with thick socks for 20 minutes a day to soften the material and identify potential blister spots. 3. Proper Walking Technique howto_walkinwedges.rar

Use gel inserts at the ball of the foot to absorb shock, especially if the wedges have a steep incline. Ensure the wedge has a secure ankle strap or a deep heel cup

Unlike stilettos, which concentrate weight on two small points (the toe and a thin heel), wedges distribute your weight across a solid block of material. howto_walkinwedges.rar