Open the Photos app, go to Memories , and use the "Describe a memory" prompt.

You can use Handbrake (free) to convert it to a "Constant Frame Rate" MP4. This prevents the "glitchy" playback or audio sync issues common with iPhone clips in editing software. 2. The "Smart Editing" Feature (Apple Intelligence)

Here are a few helpful "features" or solutions depending on what you need to do with that specific clip: 1. The "Compatibility" Feature (Convert to MP4)

If you're trying to open this file on a Windows PC or upload it to a site that doesn't like .MOV , the most helpful feature is a .