Lam Kam Chuen: - Chi Kung

At the heart of Master Lam’s teaching is (pronounced Jan Jong ), which translates to "standing like a post" or "standing like a tree."

: Author of this groundbreaking book, which remains a definitive global bestseller on Zhan Zhuang. Lam Kam Chuen - CHI KUNG

: Blood flow, breathing, and energy (Chi) increase dramatically. At the heart of Master Lam’s teaching is