A common plot point in these episodes involves a character being arrested while in the wrong body, forced to convince authorities of their true identity.
Usually, these files are encoded in 720p or 1080p , though the dual extension can sometimes indicate a corrupted header if the file fails to open. Review: Star Trek: Strange New Worlds, "Spock Amok"
In many "mind swap" narratives, Episode 5 is where the antagonist gains control of a protagonist's body to commit a crime or sabotage a mission, leaving the hero trapped in a compromised form.
Characters who have successfully swapped minds in earlier episodes now face a "point of no return" where the technology begins to degrade or a third party intervenes.
Look for scenes where characters must mimic each other's distinct habits—like a serious character attempting to "wolf out" or a clumsy character performing expert technical tasks.