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Position your front wheel about half a wheel-length behind the rider in front of you to start. As you gain confidence, you can move closer to maximize the aerodynamic benefit.

Check that tires are inflated to the recommended PSI. My Bike

When it is your turn to lead, maintain a consistent pace. A common mistake is accelerating too hard when you hit the front, which can break the group apart. Position your front wheel about half a wheel-length

is a cycling technique where you ride closely behind another cyclist to reduce wind resistance , which can save you between 30% and 40% of your energy . By positioning yourself in the "slipstream" or low-pressure area created by the rider in front, you can maintain higher speeds with significantly less effort. Essential Drafting Skills When it is your turn to lead, maintain a consistent pace

Before joining a group for drafting, ensure your bike is in safe working order using an :

Do not fixate on the rear tire directly in front of you. Keep your gaze looking through or past the lead rider to anticipate road hazards and changes in pace.

Avoid sudden braking or jerky movements. Use gentle "feathering" of your brakes to shave off speed gradually.