: Flat, edible pods with tiny seeds—perfect for stir-fries.

: A crunchy cross between the two, best eaten raw as a snack. Where to Buy the Best Peas

: You only eat the seeds inside; the pods are too tough.

: Peas are one of the best plant-based sources of protein, offering about 9 grams per cup .

The Ultimate Guide to the Mighty Pea: Why You Need Them & Where to Buy

Here is everything you need to know about picking, buying, and loving these green gems. Why We’re Saying "Peas, Please!"