Queef Now

: While not always the case, relaxed pelvic muscles can make it easier for air to enter. Can You Stop It?

If it happens to you, try to keep your humor. It’s a sign that your body is moving, working, and—honestly—just being a body. As many in the aerial and pole dance communities have learned: sometimes you just have to laugh, move on, and remember that you’re definitely not the only one in "Queeftown".

Unlike intestinal gas, queefs are because they aren’t caused by bacteria or waste—just plain old air. Why Does It Happen? Common triggers include: : While not always the case, relaxed pelvic

: During sex, using extra lubricant can reduce the amount of air being forced in. The Bottom Line

You can't really stop a queef once it’s happening, but you can minimize the frequency: It’s a sign that your body is moving,

: Even standing up quickly or stretching can sometimes trigger a release.

Embracing the "Vaginal Fart": Why Queefing is Totally Normal Why Does It Happen

Despite the name "vaginal fart," a queef has nothing to do with digestion. It is simply the from the vaginal canal. When you move, exercise, or have sex, air can get pushed inside; when it escapes, it vibrates the vaginal walls, creating that familiar sound.