Subway Info

Whether you are looking to build the perfect sandwich or interested in the brand's history, there are several ways to get more out of your Subway experience. Ordering Like a Pro

Subway has grown from a single shop in 1965 to one of the world's largest restaurant chains: Subway

: Request onions and peppers before toasting for a softer, sweeter flavor, or add them after for extra crunch. Whether you are looking to build the perfect

: Ask for sauces to be applied before the vegetables or spread evenly on the bread to avoid a messy center. Healthier Choices : Opt for 9-grain wheat bread and lean proteins like Rotisserie-Style Chicken or Oven-Roasted Turkey to keep calories and sodium in check. Maximize Your Rewards Healthier Choices : Opt for 9-grain wheat bread

To ensure your sandwich is built correctly and efficiently, follow these employee-recommended tips: