: Red Morton Community Center , 1120 Roosevelt Avenue, Redwood City, CA
Looking for a way to crush your cardio in just 4 minutes? It’s time to level up your workout with the ultimate HIIT anthem. 🎶
: A 45-minute high-intensity cardio and strength-building workout in the water. When : Tuesdays at 7:45 AM tabata_songs_blinding_lights_tabata
If you'd rather sweat it out in a group setting, check out these upcoming Tabata-style sessions:
: La Petite Baleen Swim Schools , 775 Main Street, Half Moon Bay, CA Cost : $22.50 : Red Morton Community Center , 1120 Roosevelt
: Combines weight training and functional movements for a dynamic burn. When : Thursday, February 4, 2027, at 6:00 PM
#TabataSongs #BlindingLights #HIITWorkout #TabataTraining #HomeWorkout #FitnessMotivation Local Tabata Classes When : Tuesdays at 7:45 AM If you'd
We’re using the classic 20/10 protocol —20 seconds of max effort followed by 10 seconds of rest, repeated 8 times.