The Microbiome Diet: The Scientifically Proven ... May 2026

: Available at retailers like Target and Barnes & Noble for approximately $17.44 – $17.99 .

: Beyond weight loss, Dr. Kellman links a healthy microbiome to reduced anxiety, improved sleep, and better immune regulation. The Microbiome Diet: The Scientifically Proven ...

: A strict regime lasting about three weeks that eliminates inflammatory foods like eggs, sugar, gluten, soy, and dairy to restore healthy bacterial balance. : Available at retailers like Target and Barnes

: Specialized retailers like Bulk Bookstore offer discounts for orders of 25+ copies. Kellman recommends? The Microbiome Diet: The Scientifically Proven ...

: An unabridged version narrated by Tom Perkins is available on Kobo for $15.99 .