Connect your iPhone to your computer via a lightning/USB-C cable. Open File Explorer , go to "This PC" > [Your iPhone Name] > "Internal Storage" > "DCIM." You will have to look through the folders (like 100APPLE) to find the specific file.
If "IMG_1692.MOV" is a video you took and you want to download it to your PC or Mac: Download IMG 1692 MOV
Since I don't have access to your personal files or a specific link you've received, I've broken this guide down based on the for why you're looking to download this specific file. 1. You received an email or message with this subject Connect your iPhone to your computer via a
If you have iCloud Photos turned on, go to iCloud.com on your computer, log in, find the video in the "Photos" section, and click the Download icon at the top of the screen. 3. You are looking for a specific video from the internet You are looking for a specific video from
If you think you already clicked download, check your device’s Downloads folder and sort by "Date Modified" to find the most recent files.